Crisis Support Numbers, Whenever Support is Needed
If you ever need to talk someone and you are not at school, please reach out to the below organizations:
Kids Help Phone
Kids Help Phone is Canada’s only 24/7, national support service. We offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French. Whether by phone, text, mobile app or through our website, you can connect with us whenever you want, however you want.
Services are open 24hrs a day 7 days a week
By Phone: 1-800-668-6868
By text CONNECT to 686868.
Website: https://kidshelpphone.ca/
310-COPE Community Crisis Response Service
Community Crisis Response Service for persons living in York Region or South Simcoe who are having a mental health crisis, and their family or friends.
By calling our toll free number 1-855-310-COPE (2673) or (TTY) 1-866-323-7785, you can speak with a crisis worker anytime you need to. The crisis worker will provide an immediate telephone/text response in a variety of situations, such as if you are feeling depressed, distressed, lonely, anxious, scared, angry or are worried that you have no where to go.
Services by phone are open 24hrs a day 7 days a week
By Phone: 1-855-310-COPE (2673) or (TTY) 1-866-323-7785
By Text: 1-855-310-2673 everyday from 7:00 a.m. to midnight.
Website: https://www.yssn.ca/310-COPE
Black Youth Help Line:
Black Youth Helpline serves all youth and specifically responds to the need for a Black youth specific service, positioned and resourced to promote access to professional, culturally appropriate support for youth, families and schools. Services are driven by the voices of participants who call the “Helpline.” Can I help you? Are therefore not simply spoken words. We are passionate about making a difference.
Services are open from 9 am – 10:00 pm 7 days a week
By Phone: 416-285-9944
By Phone: Toll Free 1-833-294-8650
info@blackyouth.ca
Website: https://blackyouth.ca/
LGBT Youthline:
At YouthLine, all our volunteers are trained peer supporters ages 16-29 with a diversity of 2SLGBTQ+ identities and lived experiences. We serve all of Ontario. Due to the Covid 19 emergency, we are currently taking texts, chats, and email only from 4pm-9:30pm EST every day except Saturday.
Service are open from 4:00-9:30 PM Sunday-Friday.
By Phone: 647.694.4275
By Text: 647.694.4275
E-mail: askus@youthline.ca
Chat Online: https://www.youthline.ca/get-support/ways-we-support/ Click the Chat button at the bottom/top of the page
Website: https://www.youthline.ca/
Trans Lifeline’s Hotline
Trans Lifeline is a trans-led organization that connects trans people to the community, support, and resources they need to survive and thrive. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.
Services are open from 11am-5:00pm 7 days a week
By Phone: Canada: 877-330-6366
Website: https://translifeline.org/hotline
Naseeha Hotline
Is a Mental Health Hotline, and so much more.7 days a week we answer calls from around the world from Muslim and non-muslims. Naseeha Mental Health has been a great bridge for individuals who are going through life’s challenges. Where hope is lost, Naseeha is found. We provide a safe zone for youths and individuals to talk and get the help they need.
Services are open from 12 – 9 pm, 7 days a week
By Phone: 1 (866) 627-3342
By Text: Text: 1 (866) 627-3342
Website: https://naseeha.org/contact-us/
The Métis Nation of Ontario (MNO)
24-HR Mental Health and Addictions Crisis Line (1-877-767-7572)
Let Us Help! The Métis Nation of Ontario (MNO) is proud to offer a 24-hour Mental
Health and Addictions Crisis Line. For Métis culturally specific mental health and
addiction supports for adults, youth, and families in Ontario in both English and French
please call: 1-877-767-7572. Once connected services can be delivered in person,
over the phone, or by video conference.
For non-urgent matters or for help navigating mental health and addictions supports in
your community please contact our confidential support services line at 613-217-3143
or toll free at 1-800-263-4889. You can also access our support services by emailing
us at video@metisnation.org
Services are open 24hrs a day 7 days a week
By Phone: 1-877-767-7572
http://www.metisnation.org/programs-and-services/healing-wellness/mental-health-
and-addictions-services/
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